COURSE DATES:
The course is being offered on the following dates.
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May 15, 2023 to Jul 10, 2023
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COURSE SYLLABUS:
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Introductory Module : Welcome to Dear Future Me: The Coaching Program (for students)
Thank you for making the powerful decision to join our group! Here, you will find support and insight to help you reach your goals and stay motivated on your journey. Jump right in, access your mini course, and get fully engaged. This will be epic! Now go be great!
May 15, 2023 05:00:00 AM
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Coaching call 3 : Coaching Check-In
How are you doing?
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Coaching call 4 : Using Kaizen to Create a Plan
Using what you've learned in the mini course about Kaizen, now it's time to plan the work....and work the plan.
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Coaching call 5 : Putting It All Together
Share your big takeaways from the last 30 days.
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Module 2 : Kaizen for Getting into Shape
Learn the power of microworkouts and how to fit them into your busy day. Discover the small fixes we can make to improve our overall fitness.
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Module 3 : Kaizen for Personal Finance
Discover the power of budgeting and monitoring your cash flow!
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Module 1 : Why do we need Kaizen?
This module introduces the concept of Kaizen and explains the importance of applying it to our everyday lives. It also breaks down the neuroscience behind Kaizen and how it happens.
May 22, 2023 11:30:00 AM
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Coaching call 1 : The Power of Visualization
Sometimes we cannot envision a different future or outcome because we blinded by the way things look right now. Let's talk about it!
May 27, 2023 03:00:00 PM
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Coaching call 2 : Identifying Barriers
What's holding you back? How are you going to overcome these barriers when they come up?
Jun 10, 2023 03:00:00 PM
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Rhonda Simmons

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